Best TOP 50 Boards
BTOB's Lee Minhyuk confessed to having a herniated disc.
In the released video, BTOB's Lee Minhyuk appears and reveals the unexpected reason he started exercising.
He recalled that the reason he started exercising was because of a herniated disc, and that "at first, it was shocking that I couldn't control my body."
He continued, "I always thought I was born with athletic ability, and I was actually good at it, but when I felt pain that I couldn't help but feel whether I was sitting, standing, or lying down, something fell apart and my self-esteem dropped."
Meanwhile, Lee Min-hyeok said that he started doing rehabilitation exercises and physical therapy, and also started doing weight training at the doctor's recommendation.
https://v.daum.net/v/20240809120211133
.
.
I've also experienced a herniated disc, and it's not like people live like humans... I heard BTOB's Minhyuk also suffered from a herniated discㅠ