[talk] How to get Wonyoung style? A detailed explanation of IVE Wonyoung's body shape maintenance method!

IVE's Wonyoung is the envy of many fans with her beautiful style.

How to get Wonyoung style? A detailed explanation of IVE Wonyoung's body shape maintenance method!

What kind of efforts does she make to maintain her slender limbs, long straight legs, and perfect proportions? This time, we will introduce Wonyoung's actual diet and body shape maintenance methods, divided into [Diet] and [Exercise]. A must-read for anyone aiming to have a figure like Wonyoung!

[table of contents]
1. The secret of Wonyoung Style [Diet]
2. Secrets of Wonyoung Style [Exercise]
3. Tips for getting the Wonyoung style
4. Summary

1. The secret of Wonyoung Style [Diet]


a. Don't eat after 8pm

 

How to get Wonyoung style? A detailed explanation of IVE Wonyoung's body shape maintenance method! Wonyoung strictly avoids eating after 8pm. This habit aids digestion and makes you feel refreshed the next morning. This "no late-night eating diet" is also popular in Japan, and is highly recommended for those who want to achieve a figure like Wonyoung.

b. I don't drink juice

 

How to get Wonyoung style? A detailed explanation of IVE Wonyoung's body shape maintenance method! Wonyoung tries to avoid sugary drinks and drink as much water as possible, which helps her avoid taking in excess calories and maintain a slim figure.

c. Carrying superfood cacao nibs

How to get Wonyoung style? A detailed explanation of IVE Wonyoung's body shape maintenance method!

In an interview with Vogue Korea, Wonyoung revealed that she always carries the superfood cacao nibs with her. Cacao nibs are packed with nutrients that are good for beauty and health, and are very helpful in maintaining one's figure.

2. Secrets of Wonyoung Style [Exercise]


a. Put your all into your dance lessons

 

How to get Wonyoung style? A detailed explanation of IVE Wonyoung's body shape maintenance method! The most important factor in maintaining her figure is daily dance lessons. She expends a lot of energy in her lessons, which is one of the secrets to maintaining her beautiful figure.

b. Regular gym training

How to get Wonyoung style? A detailed explanation of IVE Wonyoung's body shape maintenance method!

Wonyoung regularly goes to the gym and works out until she breaks a sweat to keep her body in shape. She maintains her toned figure by strengthening her muscles and increasing her metabolism.

c. Aerial Yoga and Pilates


How to get Wonyoung style? A detailed explanation of IVE Wonyoung's body shape maintenance method!Wonyoung also practices aerial yoga and pilates, which are effective in building flexibility and strength at the same time, helping to create a beautiful body line.

d. Getting enough sleep

How to get Wonyoung style? A detailed explanation of IVE Wonyoung's body shape maintenance method!

Wonyoung goes to bed early every night and makes it a priority to get enough sleep. Regular sleep is essential for regulating the body's rhythm and maintaining a healthy figure.

3. Tips for getting the Wonyoung style


To achieve a figure like Wonyoung, a balanced diet and moderate exercise are essential. Try incorporating the following points into your life little by little.

a. Making daily exercise a habit

How to get Wonyoung style? A detailed explanation of IVE Wonyoung's body shape maintenance method!


b. Drink plenty of water to promote detoxification in the body.

How to get Wonyoung style? A detailed explanation of IVE Wonyoung's body shape maintenance method!


c. Avoid eating late at night and eat foods that are easy to digest.

How to get Wonyoung style? A detailed explanation of IVE Wonyoung's body shape maintenance method!


Try practicing little by little from today to achieve a beautiful style like Wonyoung!

4. Summary


To maintain a perfect figure like IVE's Wonyoung, we have introduced specific methods divided into [Diet] and [Exercise]. Take a look at her routine and get a beautiful, well-balanced figure. Follow Wonyoung's example and work hard to achieve your ideal figure!

How to get Wonyoung style? A detailed explanation of IVE Wonyoung's body shape maintenance method!

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    sudambi0424
    뭐지 이건 일본어를 쓰다니..
    사진만ㅈ봅니다
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    jji5725
    원영이 너무 이뻐요 ㅠㅠ
    사진 잘 보구가요
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    magamo
    ㅜㅠㅜ 원영스 레전드 사진들만 있네요 너무 예쁘고 귀여워요 ㅠㅠ
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    dhymfbx2232
    사진 잘보고가여
    원영이 이쁘네요
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    yiUmbrellabird977
    사진너무예쁘네요 근데뭔내용인가요
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    Ludnisis
    뭐라고 쓰여있는진 모르겠네요 ㅋㅋ 사진만 봐도 귀엽네요 ㅋㅋ
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    요르레히요
    이쁜 사진이 많네요. 정말 이뻐요.
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    a0Coyote451
    원영이가 나라다
    아름다워요
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    cpPangolin486
    원영님 너무 예뻐요 천상아이돌 같아요
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    연우유우유
    멤버들 사진 다 너무 이쁘네요
    좋은 사진들 잘 보고갑니다
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    seLizard381
    원영이 비주얼은 해외에서도 먹힐 것 같아요
    뭔가 한국의 미를 알리고 있는 느낌이랍니다
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    beFlamingo714
    원영이 사진들 오랜만에 봐서 보니까 너무 좋네요
    이렇게 모아서 올려 주셔서 감사합니다
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    ouKoala23
    멋져요 좋네요