Best TOP 50 Boards
On the 20th, Soyou appeared in the video 'Soyou's Hip-up Exercise on Her Knees + Mukbang of Beef' released on the YouTube channel 'Umaizing Um Jung-hwa TV', and talked while exercising with Um Jung-hwa.
On this day, when Uhm Jung-hwa asked, “How did you feel when SISTAR disbanded?” Soyou answered without hesitation, “It felt like I didn’t exist without SISTAR,” and revealed, “When we were talking about my contract at the company, I told them that if SISTAR disbanded, I would retire too. I was that scared.”
He continued, “My 20s were all about SISTAR. Without SISTAR, I wouldn’t be where I am today,” and said, “Those were my youth,” touching the hearts of those who watched.
When asked about her relationship with the members of SISTAR, Soyou answered frankly. “We used to meet up often until last year, but this year I’ve only seen Bora,” she said. “We work out together and our schedules match up, so we keep in touch.” In fact, the two are known to be in constant contact, sharing exercise routines and health management methods.
On this day's broadcast, Soyou caught everyone's attention with her body that had changed beyond recognition. Appearing on SBS PowerFM's '2 O'Clock Escape Cultwo Show' on the 19th, she said, "I planned to diet starting in January of this year, and I gained momentum starting in June," and "I've lost about 10kg so far."

He chose the so-called 'cucumber boat' as the secret to losing weight. He explained, "It's a method of digging out the insides of a cucumber, tearing up chicken breast, and mixing it into sauce. It's filling and tastes good."
Since their debut in 2010, SISTAR has established themselves as the 'summer queens' of the summer music scene with many hit songs such as 'Push Push', 'So Cool', 'Touch My Body', and 'I Like That'. Even after the official announcement of their disbandment in 2017, the four members have continued to be active in their respective fields.
“I can’t forget that time. SISTAR was everything to my youth,” Soyou said. “Even now, whenever I stand on stage, I think of that time.”
I was wondering what cucumber boat was lol. It seems to be a dish where you scoop out the insides of a cucumber, mix it with chicken breast sauce, and eat it with cucumber~
Haha, I think it would go well with egg mayonnaise, chicken breast, or even meat...
It would be good to make it considering your taste and calories.
Cucumbers are cheap these days, so should I take this opportunity to try dieting? lol