[All] Kim Hee-ae, Secret to Maintaining 49kg: "1 Hour of Cycling Every Day"

Kim Hee-ae, Secret to Maintaining 49kg: "1 Hour of Cycling Every Day"

https://m.entertain.naver.com/now/article/312/0000669146

He continued, "I ride an indoor bike for an hour and do stretching for 30 minutes every morning. I also go to Pilates whenever I have time and receive personal training. Since I live in Jeju and Seoul at the same time, I don't receive personal training aggressively. I also play golf and I just keep moving. "Good. I can't just sit still in a coffee shop," she said of her exercise routine. Kim Hee-ae has said on a past broadcast that she is trying to maintain her weight at 49 kg.

You work out really hardใ…œใ…œใ…œ

Awesome๐Ÿ‘

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    su6675000
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    suTapir845
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    koDuck751
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    pkqlsx887900
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    smOtter637
    ๋งค์ผ ์ž์ „๊ฑฐ 1์‹œ๊ฐ„์”ฉ์ด๋ฉด ํž˜๋“ค๊ฒ ์–ด์š”
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    milolong
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    chDolphin35
    ์ž์ „๊ฑฐ ํƒ€๊ธฐ ์ •๋ง ์–ด๋ ค์šด ๊ฒƒ ๊ฐ™์•„์š”ย 
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    imsegon890927
    ์™€ .. 49ํ‚ค๋กœ..์ €๋ณด๋‹ค ๋‚ ์”ฌํ•˜๋„ค์š”
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    xo12
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    ์ž๊ธฐ๊ด€๋ฆฌ ๊ฐ‘์ธ ์—ฐ์˜ˆ์ธ ์ค‘ ํ•œ ๋ช… ์ž…๋‹ˆ๋‹ค
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    woJackal772
    ์—ญ์‹œ... ๊ด€๋ฆฌ๊ฐ€,,,์ตœ๊ณ  ์ž…๋‹ˆ๋‹ค. ^^
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    ceHawk987
    ํ—‰ ์ € ๋‚˜์ด์— ๋Œ€๋‹จํ•˜๋„ค์š”. ๋งค์ผ ์šด๋™์ด๋ผ๋‹ˆ ๋ฉ‹์งใ…Žใ…Ž
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    ์™€ ๋งค์ผ ์ž์ „๊ฑฐ 1์‹œ๊ฐ„์”ฉ ํƒ€๋Š”๊ฑฐ ๋„ˆ๋ฌด ๋Œ€๋‹จํ•œ ๊ฒƒ ๊ฐ™์•„์š”
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    nago1010
    ์™€ ๋งค์ผ 1์‹œ๊ฐ„ ์ž์ „๊ฑฐ...์ด๋Ÿฌ๋‹ˆ ๋ชธ๋งค๋ฅผ ์œ ์ง€ํ•˜๋Š”๊ตฐ์š”
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    seLizard381
    ์—ฌ๋ฐฐ์šฐ๋„ ๊ด€๋ฆฌ๋Š” ํ•ญ์ƒ ํ•˜๊ณ  ์žˆ๋‚˜๋ด์š”
    ์ด๋Ÿฐ ๊ฑฐ ๋ณด๋ฉด ์ง„์งœ ๋ฐฐ์šฐ๋“ค ๊ด€๋ฆฌ ๋Œ€๋‹จํ•˜์ฃ 
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    kiZonkey901
    ์ธ๋„์–ด ์ž์ „๊ฑฐ ํƒ€์‹œ๋Š”๊ตฐ์š”.. ์ €๋„ ํ•˜๋‚˜ ๊ตฌ์ž…ํ•ด๋ณผ๊นŒ์š”?ใ… ใ…‹ใ…‹
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    ๋ฒ ๋ฆฌ๋ง˜
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    seHedgehog609
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    40ํ‚ค๋กœ๋Œ€ ์œ ์ง€ํ•˜๋А๋ผ ๊ณ ์ƒ์ด๊ณ  ๊ทธ๋งŒํผ ์•„๋ฆ„๋‹ค์›Œ์š”