[All] Intermittent fasting..

They say intermittent fasting is good...

Is that really true?

Because opinions are divided...

They say it's good to fast for 16 hours...

I'm so hungry..ㅋㅋㅋ

I really like carbohydrates..ㅠㅠ

If you don't eat on time, you'll get sick???

I guess there's still something like that left; lol

How are you all?