liNarwhal12
관리를 하는 모습이 정말 대단하게 느껴집니다. 바쁜 스케줄 속에서도 등 운동과 크라이오테라피까지 챙기는 철저함이 많은 분들에게 운동 자극을 줄 것 같아요.
I felt again that Minho is really serious about his exercise routine.
I couldn't help but be surprised when I heard that he went to the gym in the morning and did lat pulldowns and deadlifts all three days before the concert.
Even in the midst of that busy schedule, I saw that he was thoroughly taking care of his back muscles and recovering through cryotherapy.
Cryotherapy is really amazing because it goes into temperatures over -100 degrees.
I got motivated to exercise again after seeing Minho