[talk] After watching Minho's routine story, I realized I was a loser.

Minho works out almost every day.

I've heard people say that if I don't do it, I feel weak, but it's more than just exercise.

It's about keeping a promise to yourself... It feels like it's not just about building your body, but also strengthening your mind.

When Jonathan asked if he felt like a loser if he didn't exercise

That's why Minho said he was mentally strong, it really hit me lol

Starting today, I should try to move my body for at least 10 minutes a day.