[All] SHINee Minho's Secret to 7% Body Fat "I Work Out Four Times on My Days Off"

SBS ‘My Little Old Boy’

SBS ‘My Little Old Boy’

On this day, MC Shin Dong-yup mentioned, “Minho has amazing abs. In particular, he is said to have a body fat percentage of 7.2%.”

To this, Seo Jang-hoon, a former basketball player, said, “I will explain. What is 7.2% body fat?

He added, “Among professional athletes, there are only a few who are this thin.”

Minho said, “On my days off, I work out two, three, or sometimes four times.”

Shin Dong-yup said, “Minho is a passionate man with a strong competitive spirit, and his family also says he has a strong competitive spirit.

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